LEAH BRACKNELL YOGA
Welcome, Namaste
Yoga has been a source of great strength and inspiration to me, guiding me through life’s challenges large and small, along a path pocket option rich in discovery, learning and personal healing.
Whether you are searching for physical, emotional and mental or spiritual wellbeing, yoga can assist you on your journey. It is a gateway to a richer way of being, and to seeing yourself and the world around you in a new and positive light.
Yoga can reap benefits for everyone, regardless of age or physical capability. It can have a huge impact on the reduction of stress and stress related disorders, including depression, and improve the function of every system of the body from cardiovascular, musculoskeletal, and the endocrine system to allieviate hormonal imbalance. It can help with complex issues such as self esteem, will-power and commitment, creativity and mental focus.
It is an honour and my pleasure to be able to share the benefits of yoga with others, as it has been a most precious gift in my life. Thank you for taking the time to visit this site, I wish you great joy on your journey in yoga, may it illuminate your path , pocket option demo may it nurture your spirit and may it bring you strength and healing in abundance.
“Health is wealth, peace of mind is happiness-Yoga shows the way” – Swami Vishnu Devananda
Om shanti, Leah.
LATEST NEWS
Shamanic Healing
Leah is a fully certified and insured shamanic practitioner and offers one to one shamanic healing for emotional physical and spiritual well being.
Shamanic healing is an ancient and traditional form of healing, which seeks to quickly find the root of a problem, to remove and release negative and toxic energy . This brings about the healing we need in order to lead the lives we truly wish to live.
Please click for more information.
1-2-1 Yoga
Bespoke personalised yoga classes.
Whether you are a beginner, or are looking to develop pocket option e confiavel your practice, or lack the confidence to participate in a class, Leah helps you to build your own yoga practice so that it becomes a useful and beautiful asset to your life.
Leah's approach evaluates all your needs and specialises in using yoga as a tool for allieviating and addressing emotional dis-ease and trauma. She has worked with clients who have experienced depression, bereavement, addiction, low self esteem. And helps people to to use yoga to release deep seated negative feelings such as guilt, anger and fear.
" I see yoga as a path to healing and transformation. My own journey has shown me how much it can unlock our potential, our radiance, our sense of purpose and show us there is so much more we can get out of life."
Please click here to contact me or to book a class
Read Leah's article on rituals and intentions for the new year in January's Om Yoga Magazine, and on creating an atlar in March's edition.
And a review of The Serenity Sessions in ETC Magazine.
Fundraisers for Leah
The Friday Night Serenity Session
November 4th 2016 @ St Paul's
A blissful evening of deep, healing relaxation, soothing gentle yoga, and yoga nidra raising funds for Leah's cancer treatment.
Please click here for more information.
MAD HATTER'S TEA PARTY
Sunday November 6th @ HEENE
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